Years of conflict in eastern Congo have triggered a surge in mental health issues, with aid groups struggling to keep up. Displaced families living in overcrowded camps face constant fear, violence, and uncertainty, leading to anxiety, depression, and suicidal thoughts.
Action Against Hunger reports a 200% rise in people seeking psychosocial support compared to last year. Suicidal ideation has also skyrocketed, with over 120 cases reported monthly, compared to just five earlier this year.
Over 100 armed groups vie for control of mineral-rich eastern Congo. The recent resurgence of the M23 rebel group has intensified the fighting, displacing millions. Many families now live in camps close to the conflict zones, some even experiencing shelling.
Psychologists report a rise in anxiety, depression, PTSD, insomnia, and substance abuse. Witnessing violence, fearing attacks, and struggling to survive take a heavy toll on mental well-being.
The UN calls Congo one of the world’s most neglected crises. Less than 30% of the requested funding for mental health services is available. Survivors of sexual assault, like a 38-year-old woman interviewed by the AP, grapple with long-term trauma.
Aid groups are training community leaders to identify those needing support and connect them to clinics. Techniques like breathing exercises are helping some manage anxiety. Organizations like War Child use creative methods to help children express themselves and cope with loss.
Stigma surrounding mental health prevents many from seeking help. The constant threat of violence continues to inflict psychological wounds, leaving a generation scarred by conflict. With limited resources and ongoing displacement, the mental health crisis in eastern Congo threatens to worsen unless the root causes of violence are addressed.